Welcome to the therapy rooms - health & well-being clinic

Swedish massage is the most traditional massage utilised for promotion of general health & well-being. Can be adapted to suit each individuals needs and concerns. 

 Needing to address  those aches and pains? Following a full consultation and postural assessment a treatment plan will be agreed with you before treatment is delivered. Techniques include myofascial release, neuromuscular techniques, soft tissue techniques, trigger point therapy and mobilisations.

 Taking time for yourself during your pregnancy is one of the most important things an expectant mother can do for herself as well as her baby. Massage in pregnancy can help with the associated issues of pregnancy and is a beautiful way to prepare for birth as well as time to bond with baby.  Postnatal massage to help with the many issues related to childbirth and those early months with baby. 

Delighted to welcome LM Counselling to The Therapy Rooms 

'I work therapeutically using aspects from varied approaches based on what you find to be helpful; including Person Centered, Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy and Transactional Analysis'

Gift vouchers can be downloaded or sent to the  recipient. Choose from a range of treatments or simply choose a voucher to the value of your choice. 

Baby massage is delivered over 5 classes which last approximately 90 minutes.  Class includes learning massage & some gentle yoga movements.      

Perfect for every parent and their baby. Suitable for babies from six weeks. 

Look out for Dads & Partners classes.